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Residents across the UAE must brace themselves as temperatures are set to surge beyond 45°C this week. The National Center of Meteorology (NCM) has issued an official weather alert, predicting sweltering heat due to hot southerly winds sweeping across the region. The intensified heatwave will impact internal areas most severely, climbing to a scorching 46°C in certain parts.
If you’re wondering how to stay safe and tackle the soaring temperatures while going about your daily life, we’ve compiled everything you need to know—from weather predictions to preventive tips.
According to NCM’s forecast, the weather will mostly be fair and partly cloudy in areas, but the heat will remain unyielding. Here’s a breakdown of the temperature range expected this week across various zones in the UAE:
On Monday, the mercury soared to 45.9°C in Al Shawamekh, Abu Dhabi, around 1:15 PM and in Tawiyah, Fujairah, at 2 PM. These figures are among the highest recorded this season so far.
Additionally, light to moderate southeasterly to northeasterly winds are expected at speeds up to 30 km/h. Sea conditions in the Arabian Gulf and the Oman Sea will be relatively calm, categorized as “slight.”
The intensifying heat has prompted the NCM to issue health and safety guidelines for UAE residents. Following these preventive tips can be critical in staying cool and preventing heat-related illnesses.
Drink plenty of water or fluids throughout the day to avoid dehydration. Opt for water-rich foods and electrolytes to further replenish your body.
Try to stay indoors during peak hours, typically between late morning and early afternoon, when the sun is most intense.
Light-colored, breathable cotton clothing can go a long way in keeping your body cool.
Don’t forget to wear protective accessories like wide-brimmed hats and UV-blocking sunglasses.
Restrict outdoor errands to early mornings or evenings to dodge the worst heatwaves.
Keep tabs on the latest weather updates via trusted sources like the NCM.
By implementing these simple but effective measures, you can significantly reduce your risk of heat exhaustion or other heat-related health complications.
The forecast for light winds and calmer seas may bring slight relief in terms of air circulation in populated areas. However, the still-rising peaks of 46°C highlight the need for vigilance and preparation during this ongoing heatwave.
Mountainous regions stand out as a viable option to escape the extreme heat, offering relatively cooler climates for UAE residents who might look for brief retreats.
Ultimately, the UAE’s rising temperatures underscore the practical and environmental challenges of thriving in such weather. These heatwaves serve as a reminder of the importance of climate adaptation strategies not only at an individual level but also within communities and governance.
Stay prepared and stay safe as we collectively wade through the blistering temperatures together. For all real-time updates and alerts on UAE weather, follow consistent updates from the NCM or visit their official website or social media profiles.